We provide trauma informed psychotherapy to adults in New York

Culturally competent care begins here.

Our approach

At Little Brown Therapy, we understand the many barriers to care unique to minority communities. We understand how hard cultural stigma can make it to have compassion and kindness for yourself when youโ€™re struggling emotionally or mentally.

We work synergistically with you to help you feel happier and more fulfilled with your life. We hold your hand and sit with you through difficult feelings, and remind you that you donโ€™t have to face these challenges alone.

Healing from trauma and taking care of your mental health is an ongoing process, and weโ€™d love the opportunity to be a part of your journey!

Featured Therapy

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Featured Therapy ใ€ฐ๏ธ

Specialized EMDR for Trauma

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Struggling with trauma or overwhelming memories?

We offer EMDR (Eye Movement Desensitization and Reprocessing) Therapy, a powerful, evidence-based approach that helps people heal from distressing life experiences.

Our Services

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    Individual Therapy

  • Couple holding hands, woman with red nail polish, man wearing green sweater and sunglasses, focus on hands and clothing.

    Couples Therapy

  • Group of people with colorful sweaters placing hands together in a circle, symbolizing unity and teamwork.

    Group Therapy

Ready to get started?

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